Virtual Workouts

Triwellness now adding virtual workouts! Having a hard time staying motivated? Don’t want to expose yourself at the gym? Need some guidance for some at home workouts or nutrition advice? Just plain frustrated and struggling with the limitations and consequences of quarantine? Try a virtual workout!

Trust me, I was slightly skeptical about how it would look to train my clients through a Zoom session but it has really been going great. My clients are keeping up with their physical activity and it really seems to helping them. Some are even doing more virtual than they did in person! Please contact me to get started. You won’t regret it.